Services
Get you and your household healthy
Online Health classes for Children & Adults
Weekly Coaching Sessions to Set Goals, Monitor Food Intake, &
Make Healthy Long Lasting Changes
Register Today!
Questions? Email Christine at:
yourmostepiclife@gmail.com
Online Courses
Initial Consultation
In this initial consultation, you will learn how health coaching will encourage and inspire you with your goals or those of your child. I will share more about the app you will get with your health coaching package. I will partner with you on your goals as we set tasks and reminders. This app is easy and fun for all ages to use and track their food and activity. The cost is $30 for the 30-minute consultation. You will receive $15 off each of your first 2 months of coaching.
Coaching Services
Coaching for
Children
Children’s Coaching
15 minutes weekly
$69 a month
Are you looking to improve your Child's, Attitude, Self-esteem, Nutrition, Concentration, and Overall Health? In an EPIC Online Child Centered Coaching experience, your child can be Encouraged and be Inspired to Change into a healthy lifestyle. In your first month of the Most EPIC Life coaching, your child will experience accountability, goal setting, and strategies that help them to succeed! These will be online coaching sessions, which will use tools to allow the child to be aware of healthy lifestyle changes by setting healthy goals together.
Adult
Coaching
60 minutes of
coaching
$69 a month
Are you looking to…
Boost your energy,
Reduce stress levels,
Sleep better,
Prevent diseases and unhealthy
aging,
Reduce your risk of cancer, high
cholesterol, high blood pressure
and other illnesses,
Live fit, flexible and strong?
These will be online coaching sessions, which will help you set goals, use Practice Better to record food intake to begin living a healthier lifestyle.