Specialties

 

Family Health

Personalized Coaching

Pregnancy-nursing nutrition Senior Healthy Living

Budget Friendly Shopping

Food Labels

Fitness Made Fun

Easy Whole Foods

My Story

 

Hi, my name is Christine Wiedenfeld. I’m a National Board Certified Health and Wellness Coach dedicated to helping men and women achieve great health for themselves and those they love the most.

I have a bachelor’s degree in Fitness & Leisure Management from University of Nebraska at Kearney. I have my health coach certification through the Dr. Sear’s Wellness Institute and I am board certified through NBHWC. 

 

I enjoy helping people achieve the health they want, so they can enjoy long lives and the leisure time they need for good work-life balance—as well as time with their loved ones. When I was only 19, I lost my mom to cancer—and realized that I’d never get to share so much of my life with her—my marriage, the births of my children, starting my own business, or making a difference in people’s lives. 

 

Later, as a mom myself, I found I was spending more time and money at the doctor’s office and in line at the pharmacy, than having fun with my kids! Back in my parents’ era, most people could count on their earnings outpacing the cost of living. Nowadays, when you consider medical and health insurance costs, income barely keeps up with expenses for all too many families.

 

I realized that, if we kept going the way we were going, I’d be sending my kids off to start life on their own saddled with ongoing prescriptions and medical bills. I didn’t want them to start off encumbered with expenses; I wanted my children to have the opportunity to have their money and time work for them.

 

I am passionate about achieving the same for my clients in the areas of exercise and healthy living, helping them discover what works best for them to control weight and reduce stress. By equipping men and women to achieve their health goals, they receive the additional benefit of reduced potential medical costs that would otherwise rob them of time and financial freedom later in life. 

 

As a business owner, I help other entrepreneurs who are passionate about health to build their own virtual nutrition franchises, so that they too can have time and financial freedom as well as great health. 

 

If part of my story resonates with you, or if time, financial and health freedom is what you have been looking for, let’s talk. Click here to schedule a free, 30-minute call, and let’s strategize your most important health and life goals.