Fri, May 22|
Prime-Time Health Course
Gain understanding and practical advise on living healthy.
Time & Location
May 22, 2020, 11:59 PM
About the Event
Are you looking to:
- BOOST your ENERGY
- REDUCE stress
- SLEEP better
- THINK sharper
- PREVENT disease and unhealthy AGING
- Become FIT, FLEXIBLE and STRONG
- REDUCE your risk of CANCER, HIGH cholesterol, HIGH blood pressure, and ARTHRITIS
This online interactive, research-based program will EMPOWER you to live a HAPPIER, HEALTHIER life!
- How your body makes its own medicine
- How to PREVENT chronic disease
- How to incorporate DAILY physical activity
- IMPORTANCE of REAL food and SUPERFOODS
- Methods to DECREASE pain and INFLAMMATION
- STRESS MANAGEMENT techniques
- AND MORE
Healthy Lifestyles for Adult
Online classroom and group coaching.